Before meeting Tanya, I struggled with a few issues, not just one. At 40yrs old I felt my body changing. I could not easily lose weight, I was getting tired more frequently and I thought only cardio could fix that. I was terribly wrong. As soon as I met Tanya, she thoroughly went over my eating habits/behaviors, she went over my personal fitness history regarding any injuries I suffered from. You could tell she really took time putting together a detailed program just for me. I am not one to take advice from anyone, but Tanya was so personal, caring, no phoniness and I immediately felt comfortable with her. I felt like she had genuine interest in me.
Tanya listened, and understood right away about my past struggles with addiction. Tanya never negatively pushes you, she’s a big believer in positive reinforcement and makes you feel comfortable about yourself. She is extremely professional, and is very good at eliminating any distractions when she is working with you.
I worked with Tanya for 11 months with zero breaks in between. When I say break, I mean taking a few months off here and there. I met with her twice a week. My results are hands down mega impressive. I’m so grateful for all of the education she has given me. Tanya would email at 10am or 9pm it did not matter. She would answer any of my questions as soon as she had free time. Tanya has more energy than the normal human and once you’re a part of her life, she will be there for you 24/7.
I learned so much about my body and how to take care of myself. My results are simply magnificent. I started with Tanya at 178lbs (I’m 5’10) and 11 months later I’m 162lbs, 14 percent body fat and my muscles have muscles! For the first time, I love how I look, how I feel, and the man I have become and I owe it all to Tanya Silva!!!