When I first met Tanya I recall thinking, there’s something different about her. She cares not only about your physical well-being but about your soul. I wanted to work with someone like that. She helped me make the connection between being mindful and being successful with the physical changes I wanted. Tanya always stresses to focus
Before meeting Tanya, I struggled with a few issues, not just one. At 40yrs old I felt my body changing. I could not easily lose weight, I was getting tired more frequently and I thought only cardio could fix that. I was terribly wrong. As soon as I met Tanya, she thoroughly went over my eating habits/behaviors, she
Tanya Silva is my resource person. She guides me to develop my strengths, not just physical, but mental, psychological and nutritionally. She has helped me develop a balance in my life that includes tough physical training, positive thinking and better nutrition. The results have been amazing. I feel better, look better and I am better.
During my transition from a strict bodybuilding lifestyle to full entrepreneur lifestyle, my body suffered a lot due to a broken limiting belief I had regarding the relationship money and health had with each other. Tanya and I worked together for 6 months to reverse this limiting belief. Today I finally feel FREE and HAPPY
Before working with Tanya I was suffering from back/neck pain due to a herniated disk. I LOVE to work out. However, I was becoming afraid of certain workouts because of the pain. I also had NO idea how to train with weights. I absolutely stayed away from weights because I thought that this would aggravate