Set a Goal & Accomplish it!
Have you ever set a goal before? Did you accomplish it? Did you get the results you wanted? Today’s Vlog is about providing you with a simple tool of awareness to get you to accomplish any goal you desire.
Watch here—> https://www.youtube.com/watch?v=Abw1FMKPKi4
Most of the time we set goals for the wrong reasons. Or we set a goal, enroll in a weightloss program, or start up a new diet for all the wrong reasons. Today’s topic is about choosing 1 goal, understanding “why” accoplishing this goal is important to you, and then taking action.
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Remember to Look, Feel & Be Your Absolute Best Today!
“How to” achieve your New Year’s Resolution(s)!
Happy Superbowl Sunday!
I don’t know about you but I love the commercials for superbowl. I love gathering with friends and family and I love a good party. I use to go to parties knowing I was definetly going to have a binge fest. All the junk food, chips with salsa, brownies & cakes and burgers and wings… also lots of alcohol. Whoa!! it was as if I was visualize Mondays to be a really rough day! All I can say is Thank GOD I got my mind right! Here’s what I do today:
1. Get Your MIND right! I allow myself mentallly to eat whatever it is I would want under 1 condition, I feel good 20 minutes after consuming the food and/or drink.I take my time while I eat, Savoring my food so therefore I’m satisfied.I focus on Being Healthy (focus on what you want, not on what you don’t want.